This recipe calls for GARAM MASALA WHICH IS NOT IN THE SPARK DATABASE, Serving size is approximately 1 1/2 cups, I only had 1 cup.
Easy, delicious and healthy Spicy Eggplant Tofu Stir Fry recipe from SparkRecipes. See our top-rated recipes for Spicy Eggplant Tofu Stir Fry.
This I found on internet is same as olive garden's Ravioli di Portobello.
Easy, delicious and healthy Banana-White Chocolate Pancakes recipe from SparkRecipes. See our top-rated recipes for Banana-White Chocolate Pancakes.
Asian inspired twist on a traditional omelette! Yummy... ^_^
Not your average chili, but still wonderful for those friend and family get-togethers or just when it's cold and/or rainy outside! This is made with some of the usual suspects, however the "meat" (i.e....
Got this from pg 256 of Vegan Living (complete idiot's guide to) book. But, like any good salad you can make this one your own by tweeking the recipe. All appropriate credit to them but I wanted to add...
Quorn is a very healthy meat replacement. This is a simple dish to cook and serve.
Easy, delicious and healthy Pasta with Spinach, Raisins and Pine Nuts recipe from SparkRecipes. See our top-rated recipes for Pasta with Spinach, Raisins and Pine Nuts.
I love a great breakfast, and this one is tasty!
This moist, slightly sweet, dark bread is a snap to make. The cornmeal gives it a lovely grainy texture. This bread proves once again that eggs are completely superfluous to most baked goods. All hail...
I got this from the Biggest Loser cookbook. It is delicious
From Jamie Oliver's Food Revolution cookbook
Alton's buff smoothie using skim milk and Diet Ocean Spray Cranberry Pomegranate Juice
Delicious light breakfast item!
Makes a huge pot!
slow cooker Tomato based veggie soup with rotini... YUM!
amazing pancakes, though not as nutritious as some things. It is all real ingredients and its not too bad for three of them
Easy, delicious and healthy Vegetarian Chili with Couscous recipe from SparkRecipes. See our top-rated recipes for Vegetarian Chili with Couscous.
Sundays at Moosewood 26
Adapted from Allrecipes.com
Easy, delicious and healthy Shelly's Baked Ricotta recipe from SparkRecipes. See our top-rated recipes for Shelly's Baked Ricotta.
i've made this a few times now, i cut the dough in 12 pieces to form individual mini-pizzas and i bake them ahead of time and then toss them in ziplock bags to make my own mini pizza at work (5 mins with...
Easy, delicious and healthy Aubergine Curry with Lemongrass & Coconut Milk recipe from SparkRecipes. See our top-rated recipes for Aubergine Curry with Lemongrass & Coconut Milk.
from "The World According to Eggface" BlogA Bariatric-friendly recipe. Good protein
Easy, delicious and healthy Egg Beaters Crustless Mini Vegi-quiches recipe from SparkRecipes. See our top-rated recipes for Egg Beaters Crustless Mini Vegi-quiches.
Easy, delicious and healthy Giada De Laurentiis' Rigatoni with Vegetable Bolognese recipe from SparkRecipes. See our top-rated recipes for Giada De Laurentiis' Rigatoni with Vegetable Bolognese.
Yummy filling for all of your tortilla and shells
This chili is meat free, well seasoned, less salt can be used, but this is how my family likes it. The recipe is done in pressure cooker for a quick made meal.
Smoothy and Creamy. Easy to prepare.
Easy, delicious and healthy Cheese Ravioli with Chunky Marinara Sauce recipe from SparkRecipes. See our top-rated recipes for Cheese Ravioli with Chunky Marinara Sauce.
This recipe is a modified version of the Delicata Squash Bisque recipe I found on VeganYumYum. I cut the recipe in half because I am only cooking for 2. I replaced the roasting oil with PAM and used half...
Adopted from the Bean Bible
Easy, delicious and healthy Yummy Kahlua Pancakes recipe from SparkRecipes. See our top-rated recipes for Yummy Kahlua Pancakes.
This recipe is from the Feb. 2010 issue of Vegetarian Times, and includes some ultimate winter comfort foods: cheese and butternut squash!This is a great way to play with mushrooms and enjoy some traditional...
My wife and I love to eat this - we aren't Vegetarians but this is an all veggie meal that will knock your socks off, even my 4 year old likes it.
A delicious twist on my grandma's traditional mexican pumpkin empanadas. Now all vegans can enjoy this! It is animal free and absolutely amazing. Enjoy!
These are super easy to make. The hardest part is waiting for them to get out of the oven!
http://gentlehealth.ca/food/?p=977By Good Eats, January 23, 2010 5:22 pmEver have one of those days where you want a special treat but you just don't want to leave the house? Well, my lazy state of mind...
Easy, delicious and healthy Egg Noodle Mushroom Casserole with Peas and Carrots recipe from SparkRecipes. See our top-rated recipes for Egg Noodle Mushroom Casserole with Peas and Carrots.
Using a mini loaf pan with 8 loaves (like a muffin tin but with 8 loaf shapes) you can make these egg and vegetable "frittatas". I might increase the tomatoes. You can use whatever type of cheese you'd...
Raw Food Paté that can be used as a dip, spread or made into patties. Delicious and Nutrient Rich. Adjust seasoning to your taste.
Meatless taco soup
If you need to reduce the carbs even more, you can substitute Splenda brown sugar and leave out the BBQ Sauce, just be sure to adjust the nutritional values.
Easy, delicious and healthy Fairy Tale Eggplant Parmesan recipe from SparkRecipes. See our top-rated recipes for Fairy Tale Eggplant Parmesan.
Easy, delicious and healthy Cranberry Edamame Wild Rice Salad recipe from SparkRecipes. See our top-rated recipes for Cranberry Edamame Wild Rice Salad.
Great breakfast or side!
These are good easy pickled beets!
This is a mix that my husband and I like.
I give credit to JENNLOVE for inspiring this recipe with her Crustless Spinach, Onion and Feta Quiche recipe. I love to wander through the farmer's market, pick out the seasonal fresh vegetables, and figure...



